NOSARA, COSTA RICA
March 7- 14th, 2020
Join surf coach Herbert Miron for OCEANWISE- a holistic approach to wave riding centered on building confidence and expansion through a deep connection to the ocean including open water swimming, surf technique and training for your mind, body and spirit.
If you're looking to upgrade your surfing / swimming skills, finesse your surf style, raise your confidence in the water and learn to be a better wave rider- this is the perfect opportunity to immerse into a program designed to dive deep into ocean performance.
Our journey is designed for all levels- beginners, intermediate and advanced surfers & swimmers.
Join us for 7 days of connection in Nosara, Costa Rica
SPECIFICS ABOUT THE OCEANWISE PROGRAM CLICK HERE
SURFING/ swimming SKILLS
Mind, Body, Spirit TRAINING
INCREASED CONFIDENCE IN THE WATER
A DEEPER CONNECTION AND UNDERSTANDING OF THE OCEAN
ENHANCED WAVE RIDING SKILLS NO MATTER WHAT LEVEL YOU ARE
INCREASED BODY AWARENESS, SURF STYLE & PRESENCE
ALIGNMENT OF YOUR BODY, MIND & SPIRIT
QUESTIONS ABOUT THE JOURNEY- EMAIL US HERE
THE SETTING- NOSARA, COSTA RICA
Voted one of the worlds top surf destinations- Playa Guiones in Nosara, Costa Rica is the perfect setting for a deep dive into the world of wave riding and ocean connection.
Playa Guiones offers a wide swell window, consistent offshore winds and a significant variety of waves that range from beginner friendly to advanced beach breaks.
We will be staying in a beautiful villa close to the beach, town and extra curricular activities. Our home features an outdoor pool, bbq, lounge area, large kitchen and communal area.
Herbert created OCEANWISE to fulfill his lifelong passion of helping people connect to the ocean. He has been soul surfing for 20 years and is a certified life guard. Ocean connection and safety are his priority. He has been teaching adults and children for over 15 years.
Here's what people are saying about Herbert's wave riding style and coaching!
Karina is the co-founder of TribeWire and a certified Holistic Health Practitioner- her focus is helping people cultivate energy, vitality and embodiment. Her approach to wellbeing includes meditation, yoga, energetic internal arts, breathwork and nutrition. Karina holds space from a place of non-judgment, creating a container where people can shed, remember, reconnect and expand mindfulness.
Stephany is our guest relations director- she is a surfer, boxing athlete & coach and holistic body work practitioner. She will be on hand to guide our guests from booking to departure and everything in between. She will help guests navigate the best of Nosara.
6 fully coached surf days with up to two in water sessions a day
3-4 open water swims
1 theory session a day with surf video analysis
Yoga & Meditation to create ocean connection and flow.
Transport from and to the airport in Libera Costa Rica.
7 nights accommodations at our beautiful journey home in Nosara.
Private chef preparing 3 delicious and organic meals a day.
Surfboard equipment and wetsuit - bringing your own is advisable for intermediate riders.
6:30 am - Yoga, Energy Cultivation, Progressive Movement & Meditation
7:30 am - Coffee & light, before-surf breakfast
8:30 am - Coaching: Morning Surf / Open Swim
12:00 PM - Lunch
1- 3:00pm - Free time for exploration, massage, beach, etc.
3:30 pm - Theory and video analysis
5:00 pm - Coaching: Afternoon Surf / Open Swim
7:00 pm - Communal Dinner
-7 NIGHTS ALL INCLUSIVE- ACCOMMODATIONS
-TRANSPORTATION FROM / TO LIBERIA ON START AND END DATE
-3 ORGANIC MEALS PREPARED BY PRIVATE CHEF
-ALL COACHING AND INCLUDED ACTIVITIES
DOUBLE BEDROOM: $2,395 USD
PRIVATE BEDROOM: $2,595 USD
ONLY $500 TO RESERVE YOUR SPOT!
NOTE: Airfare to Liberia, CR not included
-$500 to Reserve Spot
-50% Due Jan 15th
-50% Remainder Due Feb 15th